BetterMe

BetterMe is a comprehensive health coaching app designed to help users achieve their health, fitness and self-improvement goals. The app offers personalized diet and exercise plans based on the user's physical condition, preferences and goals. Users can monitor their progress by tracking their diet, exercise and sleep habits, and get extra motivation and guidance from a team of experts and support from the community. BetterMe also provides articles and videos on health knowledge and skills to provide users with comprehensive health education.

Software features

Customized healthy weight loss methods

We adapt to your schedule, preferences and lifestyle to get quick results without compromising your health

different exercise levels

Whether you're a beginner or a pro, we have a variety of learning courses for you to work out at home or in the gym, with zero equipment or gym equipment. Even if you've never tried fitness, our concise guidance will help prevent injury and get you used to the world of fitness in the fastest time possible

Easy to follow meal plan

Nutrition plan developed by certified experts to move you forward with options like intermittent fasting, keto, vegan, and more

intermittent fasting

BetterMe encourages you to try the 16:8 fasting method—a proven method that focuses on when you eat, not what you eat. Click the timer to start fasting and reap the results!

Software Highlights

Workout plan: a personalized combination of exercise and nutrition to help you get into the zone faster

A new meal plan: the dishes are chosen based on your preferences and are easy to prepare

16:8 intermittent fasting plan to help take your weight loss plan to the next level

Water consumption tracking to ensure you meet your daily goals

BetterMe offers a variety of exercise plans, easy-to-follow meal plans, and all kinds of helpful tips for everyone!