Female Workout (Premium Unlocked)

Female Workout is a fitness mobile app designed for women, aiming to help female users achieve the goal of body shaping and burning calories. The app provides more than 180 high-quality video fitness exercises, covering a variety of exercise methods from basic aerobics to high-intensity strength training. Users can choose a suitable exercise plan according to their needs and fitness level, and easily complete various types of training through the video guidance and detailed step-by-step instructions in the app.

Software Highlights

Designed for women: Female Workout fully considers the physical characteristics and fitness needs of women, and provides exercise plans specifically for female body parts, such as buttocks, legs and core muscles.

High-quality video teaching: The app contains more than 180 high-quality video fitness exercises, which are demonstrated and guided by professional coaches in person to ensure that users can accurately grasp the skills and key points of each movement.

Flexible and diverse exercise plans: Female Workout provides a variety of different exercise plans, including special training for different parts, comprehensive training for the whole body, and personalized customized training, etc. Users can choose and adjust according to their needs and schedule.

Detailed data tracking: The app can record the user's exercise data, including calories consumed, number of training sessions completed, etc., so that users can clearly understand their fitness progress and results.

Software features

Video teaching: Provides more than 180 high-quality video fitness exercises, covering a variety of exercise types and body parts.

Plan making: Users can choose or customize a suitable exercise plan according to their needs and schedule.

Data tracking: Record the user's exercise data, including calories consumed, number of training sessions completed, etc., to help users understand their fitness progress.

Social sharing: Supports sharing exercise results on social media platforms, and sharing your fitness experience and results with friends.

Reminder function: You can set exercise reminders to ensure that users can start exercising on time and develop good fitness habits.