I am

I am is a mobile application that helps users practice self-affirmation and psychological healing every day. It provides a series of simple yet powerful tools and techniques to help users change negative thoughts and emotions and build a positive self-image. Through I am, users can create their own affirmations and journals to record daily growth and progress. It also provides meditation, breathing and relaxation techniques to help users relieve stress and anxiety and enhance mental resilience and health. I am easy to get started and suitable for users of all ages and backgrounds. It provides users with a safe, private and interactive platform where they can freely express their emotions and thoughts.

Software Highlights

How many negative thoughts are there on an endless loop in your head? Daily affirmations help recharge the brain, help us build self-esteem, and change negative thought patterns. Use words to affirm your dreams and aspirations and empower yourself. Choose from a wide range of daily quotes, set reminders and receive easy push notifications throughout the day.

Positive self-affirmation quotes not only help create a significant shift in your mindset, but they can also motivate and remind yourself of your capabilities, ensuring you enjoy every day.

A self-affirmation quote is a simple yet powerful statement that helps strengthen the connection between your subconscious and conscious minds.

The more you strengthen this connection, the more resilient you will be in the face of difficulties or challenges.

As the wise words of the Buddha said: What you believe, you become.

The best way to increase your resilience is to practice affirmations every day.

Make practicing self-affirmations a part of your morning routine and you'll see the benefits

Software features

- Self-affirmation quotes can help increase your awareness of your own thinking and language, making it easier to identify negative and self-doubting thought patterns that get in the way.

- Self-affirmation quotes to guide your focus. When you focus your energy on what you want, such as achieving your goals, on positive, uplifting and positive things, you are creating a rich inner world and strengthening your determination to achieve your goals .

- Self-affirmation quotes open up more possibilities for you. We tend to get stuck in the “impossible” mindset, but self-affirmation quotes can save the day. When you start actively affirming what is possible, a world of opportunities opens up to you.