Yoga

Yoga offers personalized yoga practices suitable for any level of practitioner. Users can choose their own starting and ending poses, and the app automatically generates a customized practice plan based on their yoga level and time. Each exercise has audio and video guidance to help users perform each movement correctly.

Software Highlights

1. The courses in the entire software are very rich, and every user can get very professional help.

2. In the software, users can experience different yoga processes to help them lose weight better.

3. In this way, each user can better adjust their body in life through weight loss.

Software features

BEGINNER FRIENDLY

Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey!

MULTIPLE PRACTICE TYPES

Explore Vinyasa, Hatha, Gentle, Restorative, and Yin.

RELIEVE YOUR BACK PAIN

All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Stretches.

CHOOSE VOICES

Choose from 6 different yoga teachers to be guided by a voice you love.

DYNAMIC CHANGING MUSIC

Music that rises and falls with your breathing.

SYNC BETWEEN DEVICES

Automatically syncs across all your devices.

BOOST FEATURE

Select a primary and a secondary boost from among 19 different body areas to really focus your practice on a specific spot. Vary up your routine by rotating through them all.

LIKED AND EXCLUDED POSES

"Like" poses to increase the probability they will appear in your practice. "Dislike" poses and they will never appear in your practice.

TRANSITION SPEED AND HOLD LENGTH

Design a pace that works for you by varying the Transition Speed (amount of time to move between one pose and another) and Hold Length (amount of time you spend in the pose).

MULTIPLE LANGUAGES

In addition to our 6 English speaking voices, all yoga practices are available in 6 other languages!